Hello CFLR friends, I just wanted to drop a note of thanks. I'm moving to Nashvegas, TN in a couple of weeks, so I won't be renewing my CF membership for September. I cannot tell you how glad I am that I started the CF program. I really feel like I am in the best shape of my life, and my girlfriend tells me my "arms look good." Whatever that means.

Thank you all for what you do, and hope to see you all again soon.

Todd Montgomery