I saw your Facebook post and let me tell you about my races this weekend. Holy cow. I improved by 9 min yesterday in the Mighty Mite Triathlon! I finished 6th overall female and was the AR State female champion (nuts!).
Matt and I texted and I did an ice bath and felt pretty good this morning so I did another race today--the Riverside Duathlon. It's a 2.5 run, 11 mile bike and 2.5 mile run and finished 2nd overall! My time came down by 13 minutes from last year! Boom!
I think Matt is doing a GREAT job with all my training and I cannot tell you how happy I am that all the hard work and training is paying off. I can't wait for my Ironman in Sept. I know I will be ready. I feel great and these new race times are super fast for me. Pumped!!!