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LOVE this shirt?  Click here to purchase :)

December 24, 2013 Tuesday

TODAYS CLASSES

ONLY 5:30AM, 8:00 AM, NOON

Twas the Night Before Christmas

Skill/Strength

Double Unders

Partner WOD

100 Twofers (Double Squat Wallballs) 20/14

100 American KBS (53/35)

100 Sit-ups

100 Push-ups

100 Pull-ups

 

 

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