Click on the picture to purchase this shirt :)

Click on the picture to purchase this shirt :)

December 26, 2013 Thursday

Classes today are Noon, 4PM, 5PM, 6PM

Skill/Strength:

Cleans

3-3-3-3-3 @ 75%

WOD:

15 Minute AMRAP

5 Box Jumps

5 Burpees

10  KBS (American)

10 Toes-to-bar

 

 

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