In honor of Navy Petty Officer 1st Class Jeff Taylor, 30, of Little Creek, VA who on June 25th, 2005,

was killed in Afghanistan while conducting combat operations, when the MH-47 helicopter he was aboard on a rescue mission crashed in the Kunar Province, Afghanistan. 

Tuesday – August 20, 2013

Introduce and practice split snatch (20 minutes)

“J.T.” Hero WOD

21-15-9

HSPU

Ring Dips

Push-ups

 

  
jeffrey_taylor01.jpg

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