April 10, 2015
Have you been wanting to try out CrossFit, but you don't know what to expect?
Try us out for a week and see for yourself why CrossFit is the fastest growing fitness program in the world.
Contact us today to start your free week!
Current members: Refer a friend that joins and receive $10 off a month on the life of your membership. That's a $120 savings per year!!
7 sets of 1 push press + 1 jerk (heavy)
100 double under