Want to know more about CrossFit? Don’t know where to start? The first step is trying our free introductory class. Though you do not have to complete the free into class to join CrossFit Little Rock, it is recommended. The intro class is held every Saturday at 10:00 AM. The workouts are scalable to any fitness level, so bring a friend. Our coaches will be more then happy to answer any of your questions. Come in 10 minutes early to complete a waiver or click here to download the paperwork. All you need is athletic clothing to join in. Sign up for the free intro class below.