RATES


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Free Introductory Class

Want to know more about CrossFit? Don’t know where to start? The first step is trying our free introductory class. 

  • Classes held Saturdays at 10:00am
  • Workouts scalable to any fitness level
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Full Membership, 1 Year Agreement

  • Start with a foundations program, a three week course that consist of six introductory classes. 
  • Full CrossFit Membership
  •  Group training with a coach
  • Workouts scalable to any fitness level
    Effective, 45 minute workouts
  • Free Nutrition classes
  • Free ROMWOD Class
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Full Membership, 6 Month Agreement

  • Start with a foundations program, a three week course that consist of six introductory classes. 
  • Full CrossFit Membership
  • Group training with a coach
  • Workouts scalable to any fitness level
    Effective, 45 minute workouts
  • Free Nutrition Classes
  • Free ROMWOD Classes
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Full Membership, 3 Month Agreement

  • Start with a foundations program, a three week course that consist of six introductory classes. 
  • Full CrossFit Membership
  • Group training with a coach
  • Workouts scalable to any fitness level
    Effective, 45 minute workouts
  • Free Nutrition classes
  • Free ROMWOD Classes

 

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DISCOUNTS:

Military and Student Membership: $85 per month

Full Membership, Month-to-Month

  • Start with a foundations program, a three week course that consist of six introductory classes. 
  • Full CrossFit Membership
  • Group training with a coach
  • Workouts scalable to any fitness level
    Effective, 45 minute workouts
  • Free Nutrition Classes
  • Free ROMWOD Classes
 

Drop-in Policy:

CrossFit Little Rock welcomes all drop-ins. The cost is $10 a visit or you can purchase a shirt.  If you are in town for a week or longEr, please email jonathan@crossfitlittlerock.com for a special drop in rate. 


Membership, Cancellation, and Refund Policies

HOW LONG ARE YOUR MEMBERSHIPS? 

CrossFit Little Rock's contracts are yearly, quarterly or month to month. The longer your membership is the more you save.

WHEN DO THE FOUNDATIONS CLASSES MEET? 

Classes run Monday, Wednesday and Thursday at 7pm, with a new Foundations class starting at the beginning of every month for three weeks. The program will introduce our athletes to deadlift, squatting (overhead, back and front), weighted press, power cleans, core training, bodyweight movements and the CFLR dynamic warm-up.      

DO YOU HAVE PRIVATE FOUNDATIONS CLASSES? 

If your schedule isn't flexible, you can sign up for a private foundations course. Benefits of the Private Foundation training include: 1 on 1 skill development, works with your schedule, and can be a faster process then the regularly scheduled Foundations Classes.

 

Cancellation Policy 

Member does need to allow CFLR 30 days notice of cancellation prior to draft date to guarantee account is not drafted before cancellation processes.  

If you wish to break your agreement, there will be a cancellation fee of $200 or the remaining amount due on the life of them membership, which ever amount is less.

Refund Policy

If for some reason there is an error with your account, CrossFit Little Rock will investigate the error and remedy the situation as soon as possible.

 

 

We value your business and are committed to protecting your privacy. We want your experience here to be positive and safe.

You may browse our site at any time without logging in and you will remain anonymous. We may track I.P. addresses in order to see which pages are being used, but we will not know who you are. Logging into the site will let us know who you are and we will be able to customize the site for you. Your log-on information will be used only by you for site customization, and your visits will always remain confidential.

For your safety and protection, your credit card information is not stored on our servers. Our payment gateway provider, Authorize.net, keeps this information encrypted and secure on your behalf.

Customer information, whether public or private, will not be sold, exchanged, transferred, or given to any other company for any reason whatsoever, without the consent of the customer, other than for the express purpose of delivering the purchased product or service requested by the customer.

If you are placing an order, you will be required to provide personal information necessary for order processing. This information will be used for order processing ONLY. Your name and past orders may be saved; however, credit card information will never be kept on file, and personal information will not be sold, exchanged or distributed to third parties. The email address you provide, for order processing, will only be used to send you information and updates pertaining to your order.

If you choose to sign up for our newsletter you agree to be contacted with special offers, recipes, and news about CrossFit LIttle Rock that we feel may interest you. If you wish to stop receiving our newsletter, you may unsubscribe at any time through our web site or by contacting us. Our newsletter email list will ONLY be used for the CrossFit LIttle Rock's Newsletter and will not be shared with anyone.

By contacting us you agree to let us use your comments, suggestions, contributions, ideas, or other feedback throughout our site at our discretion. We will give credit by name for all submissions. Credit usually includes name and home state, if applicable. If you would like your name withheld from your comments, suggestions, and/or ideas, please make a note of that when writing.

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You can shop at www.crossfitlittlerock.com online with confidence. We have partnered with Authorize.Net, a leading payment gateway since 1996, to offer safe and secure credit card and electronic check transactions for our customers.
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For additional information regarding the privacy of your sensitive cardholder data, please read the Authorize.Net Privacy Policy.

Online Payments

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